Do You Have A False Sense Of Cybersecurity For Mobile?

Nearly three-quarters of Americans have never installed data protection applications or security software on their mobile devices to prevent data loss or defend against viruses and malware. 72% of us have unsecured smartphones, to be exact, even though we are using them more frequently in our digital lives.

Arecent survey shows that 44% of Americans use smartphones to access the Internet, and 75% say they access the Internet more frequently on their device today than they did one year ago.

Digital research firm comScore found that close to 32.5 million Americans accessed banking information via mobile device at the end of the second quarter of 2011, a 21% increase from in the fourth quarter of 2010. Approximately 24% of consumers store computer or banking passwords on their mobile devices, according to Consumer Reports’ 2011 State of the Net Survey. More than half of smartphone users do not use any password protection to prevent unauthorized device access. And according to Gartner, 113 mobile phones are lost every minute in the U.S. alone.

With unit sales of smartphones and tablets eclipsing those of desktop and laptop PCs, cybercriminals will continue setting their sights on mobile, and increased mobile Internet use will continue exacerbating security and data breach issues.

Protect yourself:

Use mobile security software and keep it current. Having complete mobile security protection like that offered in McAfee Mobile Security is a primary safety and security measure.

Automate software updates. Many software programs will automatically connect and update to defend against known risks. Turn on automatic updates if that’s an available option.

Protect all devices that connect to the Internet. Along with computers, smartphones, gaming systems, and other web-enabled devices also need protection from viruses and malware.

Robert Siciliano is an Online Security Evangelist to McAfee. See him discussing identity theft on YouTube.(Disclosures)

Workouts That Burn Up Tummy Fat Two Of The Absolute Best!

Submitted by: Matthew Reynolds

If you’re searching for some exercises that burn up tummy extra fat, you’re in the right location. Nonetheless, ahead of I get into the physical exercises, it really should get a moment to note the simple fact that in order to melt away tummy extra fat, and drop physique fat in general, you will want to generate a calorie deficit. What that indicates is that you have to melt away more calories than you ingest.In purchase to do so, your exercises need to consist of demanding exercises that use up a good deal of energy (calories) to complete. These workouts are generally compound, multi-joint, multi-muscle movements. Most individuals have the misconception that the finest physical exercises that burn off tummy fat are the stomach workouts. This is truly quite far from the truth.Although belly isolation workout routines are a great way to strengthen the region, you nonetheless require to produce a calorie deficit in buy to minimize your body excess fat proportion – which will ultimately be the cause why your abdominals commence to indicate. So, with no even more ado, here are the most successful workout routines that burn tummy fat..Exercises That Burn off Tummy Extra fatBench Step Ups: The bench stage up exercise is 1 of the most draining, yet efficient movements that you can perhaps complete. To enhance the trouble – and eventually boost your calorie (vitality) output – you can throw in an overhead shoulder press with each and every repetition as properly.Barbell Squats: While barbell squats location a lot of emphasis on your reduce physique , executing them will eventually to trim your waistline simply because not only are they a demanding exercising that utilizes a whole lot of calories, but they’ll also boost your metabolism.With squats, you’ll tone up and increase your muscle tone during your lower entire body and it’s been properly documented that the more lean tissue your physique has, the a lot more calories you will burn off through the day. This is known as your resting metabolic fee.Interval Teaching: Interval coaching – specifically if it really is performed as a resistance teaching circuit – is the absolute most powerful way to burn up body fat and in the end, flatten your abdomen. Generally, what that means is that you want to group your exercises back again to back with out a relaxation interval in between. Only the moment the whole workout grouping (or “circuit”) is finished, will you get a relaxation interval. If you’re searching for some exercises that burn up tummy extra fat, you’re in the right location. Nonetheless, ahead of I get into the physical exercises, it really should get a moment to note the simple fact that in order to melt away tummy extra fat, and drop physique fat in general, you will want to generate a calorie deficit. What that indicates is that you have to melt away more calories than you ingest.In purchase to do so, yourexercises need to consist of demanding exercises that use up a good deal of energy (calories) to complete. These workouts are generally compound, multi-joint, multi-muscle movements. Most individuals have the misconception that the finest physical exercises that burn off tummy fat are the stomach workouts. This is truly quite far from the truth.Although belly isolation workout routines are a great way to strengthen the region, you nonetheless require to produce a calorie deficit in buy to minimize your body excess fat proportion – which will ultimately be the cause why your abdominals commence to indicate. So, with no even more ado, here are the most successful workout routines that burn tummy fat..Exercises That Burn off Tummy Extra fatBench Step Ups: The bench stage up exercise is 1 of the most draining, yet efficient movements that you can perhaps complete. To enhance the trouble – and eventually boost your calorie (vitality) output – you can throwin an overhead shoulder press with each and every repetition as properly.Barbell Squats: While barbell squats location a lot of emphasis on your reduce physique , executing them will eventually to trim your waistline simply because not only are they a demanding exercising that utilizes a whole lot of calories, but they’ll also boost your metabolism.With squats, you’ll tone up and increase your muscle tone during your lower entire body and it’s been properly documented that the more lean tissue your physique has, the a lot more calories you will burn off through the day. This is known as your resting metabolic fee.Interval Teaching: Interval coaching – specifically if it really is performed as a resistance teaching circuit – is the absolute most powerful way to burn up body fat and in the end, flatten your abdomen. Generally, what that means is that you want to group your exercises back again to back with out a relaxation interval in between. Only themoment the whole workout grouping (or “circuit”) is finished, will you get a relaxation interval.

[youtube]http://www.youtube.com/watch?v=vQNj3-BAHLk[/youtube]

About the Author: foods that burn tummy fat

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Why Designer Glasses Frames In Manhattan From Boutique Shops Remain Popular

byadmin

Even though people who need their vision corrected have more options than ever, many continue to buy stylish Glasses Frames in Manhattan from boutique shops. In fact, this particular option is becoming more preferable with so many attractive designs available today.

Shying Away From Laser Surgery

[youtube]http://www.youtube.com/watch?v=vHhZza_j05s[/youtube]

Laser surgery for correcting vision has increased in popularity but has not taken off the way eye doctors expected it would. People, in general, seem a bit skittish about having elective surgery on this part of their anatomy. In surveys, less than half the respondents who wear glasses say they would even consider laser eye surgery.

Giving up Contact Lenses

About six times as many nearsighted people wear glasses all the time compared with contact lenses. Contacts tend to be more popular among people in their 30s and younger. Eyes that become drier with age is a common problem, making contact lenses less comfortable. Some individuals simply get tired of the hassle of dealing with contacts for many years. With a wide variety of impressive Glasses Frames in Manhattan available, they know they’ll continue to look attractive while wearing spectacles.

Avoiding Cheap Discount Frames

Cheap discount frames are available from retailers, but many consumers would rather wear better products from well-known designers. They like the way they look in those frames that are provided at a store such as Charlotte Jones Opticians. They appreciate knowing that they are sporting a fashion accessory created by a talented and respected celebrity designer or endorsed by a celebrity.

Choosing Prescription Lenses for Age-Related Presbyopia

By middle age, most individuals start experiencing a certain level of trouble focusing up close. Even if they don’t need corrective lenses for nearsightedness, they must buy glasses to help them read and do other tasks requiring close-up vision.

Cheap non-prescription reading glasses are available in many stores, but lenses that precisely address the person’s degree of difficulty are better. In addition, a vision exam often finds a slight amount of nearsightedness that can be corrected with the same prescription lenses. That small amount of magnification for both problems makes a big difference in how well these people see.

How Much To Pay Your Virtual Assistant

Before outsourcing, you’ll need to determine how much to pay your virtual assistant. And since the decision you are about to make is innovative and strategic, you’ll need to establish a budget for paying the virtual assistant to assist with business tasks.

Factors to Consider When Paying your Virtual Assistant

Outsourcing is like a marketing strategy. Taking that strategy and formulating a budget requirement, then incorporating Key Performance Indicators (KPIs) to measure the effectiveness of outsourcing business tasks.There are three factors to consider in identifying how much is a virtual assistant being paid. The first factor is the type of tasks or work, the second is the experience level, and the third is the place where the virtual assistant is located.

Factor #1: Type of Tasks/ Work Factor #2: Experience Level

Often, the services of a newbie virtual assistant are cheaper compared to that of an established one. Also, since virtual assistants are growing, in-demand and their salaries change, you need to determine how much experience the VA has.For example, you need someone who will develop a social media marketing strategy and manage it. Plus, you need results quickly, so a larger budget is required as the experience level is relatively high.Nevertheless, if you are looking for a virtual assistant who can create and post content, you can choose either a newbie or one with some experience. In terms of fees, here, you will pay the VA at a lower cost.

Factor #3: The location they are working from

You might wonder why you should consider the country in which the VA is living. Paying a low per-hour rate does not necessarily mean the VA is limited and cannot add value to your business. Countries like India and the Philippines offer an attractive marketplace for VAs with phenomenal expertise at lower rates.These virtual assistants undergo much training and obtain much experience; yet, they charge less.Why is that so? This is because of the strong US Dollar exchange rate to Philippine peso. Many brands and businesses prefer working with Filipino virtual assistants because of the quality of their work. Also, the charges are lower compared to other countries like the US and Europe.

How to Pay your Virtual Assistant

To pay your virtual assistant, you must consider:1. The right payment structure2. Use the popular payment platforms

[youtube]http://www.youtube.com/watch?v=-CfFWlY2AIE[/youtube]

Choose The Right Payment Structure

It is imperative to distinguish the most suitable payment structure for your virtual assistant before you pay them.The first move is to decide whether to pay your VA an hourly rate or a fixed rate. For more information on how to do it effectively, check out this guide: https://surgedigital.agency/hourly-rate-vs-fixed-rate/.

Use Popular Payment Platforms

When it comes to paying your virtual assistant, you must know which payment platforms to use. Here are the top three payment platforms most businesses use.

Virtual assistants are location-independent, which gives you a larger talent pool to choose from. You don’t have to hire someone who lives in your city or country. Because virtual assistants can be anywhere, you need to use a payment platform that is accepted globally. These payment platforms are:

1. PayPalPayments for virtual assistants are paid with PayPal, a leading payment platform.

2. Payoneer

With Payoneer, you can pay virtual assistants across countries quickly.

3. Wise, formerly Transferwise

It is a global money transfer platform that charges low and transparent fees on all transactions.

Estimating the cost of hiring a virtual assistant doesn’t have to be complicated. First and foremost, it is essential to identify the tasks you need to outsource. After you determine the type of VA support you need, you need to consider the experience level of the VA and determine how much you will have to pay a VA for their services.

Are you seeking an experienced and highly trained VA? Embrace outsourcing with Surge Digital Agency. Surge is the first and only online freelancing marketplace offering online courses, online services, and freelance solutions to brands and businesses.

And if you need more information on How much you should pay a virtual assistant, please contact us by emailing grace@surgedigital.agency. We are happy to assist you.

Htc Touch Diamond Mobile Phone Review

By Kaamran Malik

The HTC Touch Diamond is an extremely stylish and sleek touchscreen phone, which was introduced to challenge the dominance of the iPhone. It runs on the extremely powerful Windows Mobile 6.1 operating system. The HTCH Touch Diamond has a 2.8 inch TFT-LCD touchscreen which makes for fantastic viewing. The HTC Touch Diamond also has the great TouchFLO 3D system, which lets you search your photos and music by rotating the phone. The multimedia features are also fantastic, although the 4 GB internal memory lacks compared to some of its competitors.

The Touch Diamond is a beautifully crafted 11.5mm thick phone, and you just known that the manufacturers paid attention to detail. Not only does it look fantastic, but the HTC Touch Diamond is also extremely small and fits nicely into your hand. The HTC Touch Diamond phone has a slim design but does weigh a little more than most phones on the market today, weighing in at 3.9 ounces. But it has a wide 2.8 inch screen that has a maximum resolution of 640 x 480. The touch screen feature is a great feature that allows you to scroll and view anything and everything as fast as you can. It has very few buttons to mess with since almost everything is controlled via the touch screen. Its size in general is what you want because the height is a mere 4 inches, the width a small 2 inches and the thickness is a minor 0.4 inches so it really is a great size.

[youtube]http://www.youtube.com/watch?v=FdcJVuylmsM[/youtube]

This phone has a great camera built into it that has all of the usual features. The battery life on this phone is only subpar with a standby time of up to 396 hours and a talk time of up to 330 minutes. It is a smartphone that uses Microsoft Windows Mobile 6.1 Professional as its OS running system. It has a nice amount of RAM which is 192 MB and that should be enough to support the heaviest phone usage. It also has 4 GB of internal memory. You will be able to hold thousands of songs and videos.

Unfortunately you cannot expand the memory with the HTC Touch Diamond phone. Although it could stand for a few adjustments the performance of this phone is very good, but not outstanding, especially in relation to other phones within the same category. But it still makes for a favourite with many consumers. The GPS navigation feature is a great feature to have on any phone as well. You really can navigate your way around and it makes a nice addition.

You can make videos conversation calls with this phone using the high quality camera built into the phone. It has a nice pair of speakers built into it that will allow for awesome audio feedback. It also has one USB port to allow for easy uploading and downloading. The HTC Touch Diamond has some fantastic features and will fit nicely into any pocket. All in all, this phone is a very worthy challenger to the iPhone but falls a little short when compared to some of the high standards in the mobile phone market today.

About the Author: Kaamran Malik is an expert on mobile phones. If you are looking for

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Reasons For Hiring A Small Business Bankruptcy Lawyer

byAlma Abell

If you are a sole proprietor, you and your business are legally one and the same thing, rendering you personally liable for all its debts. Therefore, in the event that your business is declared bankrupt and there is not enough money in the business to pay the debts, creditors will be entitled to not only take the business assets, they can also take your personal assets. This rule also applies for general partners. If your small business is compelled to file for bankruptcy, it is essential that you seek assistance from someone having the requisite legal knowledge in business bankruptcy. Here are some important reasons for hiring a Small Business Bankruptcy Lawyer.

The attorney has undergone certification

A business bankruptcy attorney will have been duly by the American Board of Certification. A certified attorney is likely to have gone through rigorous testing and met objective standards while demonstrating exceptional knowledge in bankruptcy laws and creditors’ rights. Due to their vast knowledge in the prevailing state laws on bankruptcy, such attorneys are capable interpreting the law to the advantage of their clients.

Experience in bankruptcy proceedings

Choosing a business bankruptcy attorney will guarantee you that they already have experience in bankruptcy adjudications on a business level. You may gauge a particular attorney’s level of experience by getting references from their colleagues, as well as visiting their website and examining the various reviews made by their previous clients.

Help with tackling legal complexities

A small business bankruptcy attorney is capable of helping you with the following:

1. Analyzing your situation and explaining your rights and legal options.

2. Taking the necessary precautions aimed at preventing lawsuits, tax levies, garnishments, foreclosure and any other collection actions that may have been brought against you.

3. Providing legal advice that will help you in rebuilding your credit after bankruptcy.

If your business is on the verge of financial failure and you are considering filing for bankruptcy, it is essential that you hire a Small Business Bankruptcy Lawyer who is committed through certification to keeping up their proficiency through continual practice and education. Contact Hitchcock & Associates, P.C. They have competent bankruptcy lawyers with a winning track record. Visit Tomhitchcock.com for details on their services.

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The Essentials Of Mole Removal

By Robert Kokoska

There are several reasons to have a mole removed. While skin cancer is always the main concern for removing moles, some people choose to have moles removed for cosmetic reasons. There are different types of moles. Some families have a genetic precursor to have atypical moles which puts those family members at a high risk for cancerous moles or other types of skin cancer. While it is always important to try and prevent the formation of these types of moles this cannot always be prevented.

Moles can be raised or flat. The most dangerous moles have uneven edges and are not circular shaped. These moles are best removed by a medical professional. The mole removal is done in office in most circumstances. Most moles can be successfully removed in one office visit. Larger moles may require several office visits to be safely removed.

There are two types of surgical methods of mole removal. The first technique used a tool that burns the mole off of the skin. This is caused excision by cauterization. This is used on moles that are not extremely deep. For deeper moles excision by cutting is required. This type of mole removal requires stitches to close the incision. For larger moles this process may need to be performed in stages to allow healing between mole removal procedures. Laser removal has been attempted but unsuccessful for mole removal due to the depth of the moles in the tissue.

[youtube]http://www.youtube.com/watch?v=WlgHkZJEP9s[/youtube]

Mole removal should always be done by a trained medical professional. Home mole removal should not be performed no matter how minor the mole seems to be. Complications can arise from mole removal including infection, nerve damage and even scarring. A medical professional can reduce the chances of these complications. Some patients also have reactions to the anesthesia used during the procedure.

For either mole removal procedure the area will be cleaned with an alcohol like substance and then numbed with lidocaine. Many physicians prefer to wait 15 minutes or so after the lidocaine is give to reduce blood to the treated area. This will lessen the bleeding after the procedure. Once the area is prepped for the mole removal procedure the doctor will use the chosen method to remove the mole. A topical antibiotic will be applied after the procedure to prevent infection.

Once the procedure has been completed it is up to you to keep the wound clean and protected. Your doctor will probably send the tissue removed off to be evaluated for cancerous cells. You should receive the results in a few days. Once you have had the mole removal process completed you should take care of your skin to prevent future moles from needing to be removed. It is important to wear sunscreen when out in the sun and to reapply the sunscreen every few hours. You can also wear a hat or other protective clothing to minimize the effects of the sun. It is important to always have any odd shaped moles or other skin irregularities checked by a medical professional.

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A Brief Analysis Of Digital Marketing

A brief analysis of digital marketing

by

Nick Harley

What does it mean by digital marketing?

[youtube]http://www.youtube.com/watch?v=nANBiYjZRS4[/youtube]

Internet has become a common means of finding any information about a product or services easily. With the increased use of internet, business owners have started to operate online either for selling goods to the customers or to act as a conduit to the potential customer having the possibility of changing to sales. With modern technology and various applications, the face of business has in fact changed and digital marketing has become the key to success of any business willing to target the market that was never touched before. So it can be said that any form of advertising that is done through a digital medium like TV, internet, SMS, MMS, any outdoor advertising in the form of digital displays is known as digital marketing.

Earlier there was not much need of a digital marketing agency as the business was done face to face but with the increased use of the internet and the advantages that it has to offer the business owners, it has become vital for every business to get noticed online and increase their visual presence. Today, there are numerous digital marketing agencies and they ensure that your products or services stands out of the crowd and thrive in the competitive market.

How can digital marketing help your business grow effectively?

Digital market holds a significant importance in every business and the agencies try their level best to paint a meaningful picture for the business online and this is done by setting up an internet marketing campaign that is aimed chiefly to draw the attention of the search engine on the web. In fact the aim is to pull or push internet traffic to the particular website and since the visitors are human beings and are the ultimate decision makers, it is very important to make the website visible before them at the right moment. There are basically two forms of digital marketing and the pull form is the one where the customers have to find the marketer through URLs or links to the website that display relevant information. The other one is the push form that includes advertisements sent to the targeted customers through emails, RSS or SMS.

Digital marketing agency focuses on making internet marketing the most effective means of promoting your business and experts follow the latest techniques to bring together the potential of online marketing and they work in harmony to attain the business goals and objectives.

Digital marketing agency focuses on making internet marketing the most effective means of promoting your business and experts follow the latest techniques to bring together the potential of online marketing and they work in harmony to attain the business goals and objectives.

This piece of information is written by the author who is a trusted advisor having knowledge of

digital marketing agency

and other internet marketing services. For more information on digital marketing visit www.adweb360.com

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How Do You Make Your Ex Boyfriend Regret The Breakup? Ignore Him!

There is no feeling that can make you feel unwanted like having your boyfriend breakup with you. You regret anything you might have said or done to make him stop loving you. But in order to get your ex back, you will have to make him be the one having regrets. The reason you are feeling so devastated by the breakup is, you thought everything was fine.

When the man you love suddenly tells you he wants to end the relationship you are caught off guard. All of the dreams you had of spending your life with this guy are gone. You thought you had found the man of your dreams and now you have nothing left but memories.How did this happen? What did you do wrong? These are questions you keep asking yourself, but they have no answer.

When something such as this happens, it is only natural to blame yourself, but men can be quite unpredictable at times. He might have felt you were pushing too hard for a commitment and he was not ready. You might have tried too hard to please him and he is taking you for granted. There are many things that can cause a breakup, but there might be only one thing you can do to get him back.

[youtube]http://www.youtube.com/watch?v=TH0XnF8HZ_M[/youtube]

You have to ignore him and not show him he has hurt you. The more he feels you want him, the less likely it will be to get him back. But if you take his comfort zone away and show him you can have a life without him, he will no longer feel in control. Everyone wants what they feel they cannot have. Your ex boyfriend is no exception.

When he first met you, it was the way you ignored him that made you a challenge to him. After he thought you loved him that challenge was taken away. This is not to say you shouldn’t love your guy, but you cannot let him think he owns you. When he broke up with you, he was expecting you to come crying and begging. By ignoring him and appearing to be moving on, you will cause him to have doubts.

By making him feel you might be slipping away from him, he will call you to see if you still love him. If you begin to cry at the sound of his voice, he will know he has nothing to worry about. But if you do not mention the word love and tell him you would like to remain friends, his attitude will change immediately.

Your ex boyfriend will no longer be sure of you and you will present a challenge to him. He will begin to regret the breakup and chase you again. You will get your ex boyfriend back, but let this be a lesson and never let him take you for granted again. You can love a man with all of your heart, but you can never let him think he owns you.

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About Author:

If this is the man for you, don’t give up. There are proven methods to make him love you like never before. Bad mistakes can ruin your relationship for good. To avoid these fatal mistakes, you need proven steps to get your ex boyfriend back and keep him. What you should and shouldn’t do can be found at this Helpful Site

Author: Hal Archer

The Shopping Village Pleasure And Advantages

Everyoneloves to do shopping. It is one of the amazing things which you can do for timepass, on vacation or just without any reason. There are some people who likeshopping and for some it is a very tiring and boring, out of them most is men.While you do sometimes shopping becomes very frustrating because you cannotfind the thing or the material you are looking for. To avoid all these hassleschoose to visit shopping villages. There you are going to find everything youwant for shopping and at very affordable process. If you are on vacation andneed to do shopping then prefer purchasing things from the shops which are locatedoutside the town.

Whatare village shops?

Theseshops are based outside the town or city near villages. Here you will findeverything specially hand crafted items. All of the things available here arevery inexpensive, full of quality and beautiful. If you want a relaxing timefor you and your family then go outside the city towards the villages. Here youwill find some of the most natural beauty and full of peace away from the noiseof the cities. Your children are definitely going to leave here because theseplaces have open fields and farmers breed lots of animals like cows and horses,which children feel very excited to watch.

Advantagesof shopping here

Advantagesof village shops there are several advantages of doing shopping from theseplaces. First one is that it is different from shopping in malls, showroomsetc. you will have an entirely different experience of shopping here. The shopsare located in the open areas under natural environmental conditions whichmakes your experience most charming and relaxing. While shopping here youcan even taste the local foods of the village.

Yourchildren will feel great here. Here you are going to find small restaurantswhere you can taste mouth watering dishes at very low prices. Here you are alsogoing to find rare antiques which you can purchase for your house as a memory.Here you are going to find a lot of antiques which are truly going to amazeyou. Local villagers produces their own milk, cheese, wine and different typesof food. You can even get a chance to taste the natural food in the naturalenvironment.

Otherthings to do

If youare looking for a quality time on your vacation then going far away from thecity and visiting shopping villages will be one of the wonderful ideas whicheveryone is going to appreciate once you will be back. In cities you will findlots of tourist attractions. But if you are a peace lover and want some timealone with nature than take a different path and visit villages which are notfar from the cities. Along with shopping you can do many otherinteresting things and visit places. You can get a chance to explore theculture and way of living of the villager and much more.