Understanding And Treating Excessive Hands And Feet Sweating

Overview of Hands and Feet Sweating

Sweating is a completely natural biological process that helps control the body’s temperature. However, excessive sweating, specifically of the hands and feet, can be a cause for concern. This condition, where a person sweats more than necessary, is technically known as hyperhidrosis. It can occur without any trigger like physical activity or high temperature. Excessive hand and feet sweating often leads to discomfort and embarrassment, affecting one’s quality of life.

Causes of Excessive Hands and Feet Sweating

The exact cause of hand and feet hyperhidrosis is unclear. It seems to occur when the nervous system overstimulates the sweat glands. Some individuals may have an inherited propensity for this condition. Various factors like stress, anxiety, or certain health conditions can also trigger excessive sweating.

Managing Excessive Sweating

While this condition may seem challenging, various strategies can be employed to manage the symptoms. These range from at-home remedies and lifestyle changes to more advanced treatments offered by medical professionals.

Adopting good hygiene practices is often the first step. Regularly washing your hands and feet in cold water can help reduce sweating. Wearing breathable shoes and socks, and switching them frequently, can also assist in minimizing foot sweating. Physical exercises and diet modifications, particularly reducing the consumption of spicy food and caffeine, might be beneficial as well.

Medical Treatments

When these efforts seem insufficient, it’s advisable to seek medical advice. There are quite a number of medical treatment options available such as antiperspirant with aluminum chloride, iontophoresis, botox injections, and medications to temper the sweat gland activities.

One of the more increasingly popular treatments for hyperhidrosis is excessive sweating laser treatment. This treatment refers to a minimally invasive procedure where a laser beam is used to target and ablate the sweat glands in the hands or feet. The procedure is typically conducted under local anesthesia and offers a permanent solution to excessive sweating. Overall, the procedure is safe with minor side-effects such as temporary numbness or discomfort.


While dealing with an excessive amount of hand and feet sweating can be difficult and even embarrassing, remember that it is a common problem. Several treatments and strategies are available to manage and possibly completely eradicate your discomfort. From good hygiene practices to treatments like the effective excessive sweating laser treatment, there are many ways to regain control over your life. As always, it’s advisable to consult with a healthcare provider before starting any new treatment plan.

Regardless of the course you take, always remember you are not alone – there is a whole community out there who understands your struggle and professionals ready to help.

A Comprehensive Guide On How To Prevent Sweaty Hands

Simple and Effective Remedies to Prevent Sweaty Hands

A handshake can leave a lasting impression. Unfortunately, sweaty hands can turn this otherwise simple act into a source of stress and embarrassment. This issue, medically known as palmar hyperhidrosis, can cause discomfort and negatively impact a person’s day-to-day activities. While it might seem uncontrollable at times, there are several strategies you can adopt to reduce the sweatiness of your hands.

We will explore an array of varying solutions including lifestyle changes, home remedies, and medical interventions that can help you deal with this issue effectively. So, let’s get started on how not to have sweaty hands.

Lifestyle Changes

You might not notice it, but certain habits could aggravate the problem of sweaty hands.

First, maintaining a balanced diet is critical. Avoid spicy foods, caffeine, and alcohol as these are substances that can stimulate sweating. Furthermore, stay hydrated by drinking plenty of water throughout the day.

Second, try stress-relieving exercises. Anxiety and stress could dramatically increase the severity of sweaty hands. Thus, engaging in activities such as yoga, meditation, and deep-breathing exercises can do wonders to reduce your stress levels.

Finally, pay attention to your clothing and temperature. Choose breathable materials for your clothing and try to keep your environment cool as much as possible.

Home Remedies

There are a handful of remedies you can try right from the comfort of your home.

Washing your hands frequently with an antibacterial soap can help keep sweat at bay and get rid of bacteria that might lead to bad odor. Applying cornstarch, talcum powder, or alum can also absorb excess sweat.

Alternatively, soaking your hands in a bowl of black tea, apple cider vinegar, or sage tea for about 15-20 minutes daily can help reduce sweating. These astringent properties of these natural solutions can shrink sweat glands and reduce excessive sweating.

Medical Interventions

If lifestyle changes and home remedies aren’t providing the required relief, it may be time to consult a healthcare professional.

There are a number of medical treatments available that can aid in managing sweaty hands. Prescription antiperspirants and botox injections are just a couple of the many options out there.

Furthermore, there are certain medical procedures like the iontophoresis treatment or an Endoscopic Thoracic Sympathectomy (ETS) surgery that can provide a more permanent solution to hand sweating. However, these are typically considered only when other treatment options don’t yield effective results as they come with their potential risks.

Sweaty palms

can be a huge hassle, creating awkward situations and making simple tasks a struggle. However, with the right approach, it’s entirely possible to manage this condition effectively. All it takes is an understanding of what works best for you and consistency in your efforts.

With any luck, you’ll soon be a master at how to not have sweaty hands.

Remember, if home remedies and lifestyle changes aren’t providing relief, don’t hesitate to seek medical advice. Healthcare professionals can provide you with a wide range of treatments that have proven to be effective for many patients.

So, here’s to dry, comfortable hands and confident handshakes!

Understanding Hyperhidrosis Hands

Hyperhidrosis, or more specifically hyperhidrosis hands, is a medical condition characterized by excessive sweating, particularly in the extremities. This condition can be challenging to individuals affected, impacting their everyday life, leading to social, emotional, and occupational hindrance. Before we delve into this phenomenon, it’s crucial to shed light on the term “hyperhidrosis hands,” which is a subtype of hyperhidrosis that primarily affects the hands.

Hyperhidrosis hands can be an embarrassing condition as the excessive sweating of the hands can be noticeable and make social interactions uncomfortable. It might affect a person’s confidence, self-esteem, and overall quality of life. Beyond the psychological implications, it can also pose practical problems, such as difficulty in handling paper, electronic devices, or maintaining a firm grip. These challenges stress the need for a comprehensive understanding and efficient management of this condition.

Anatomy of Hyperhidrosis Hands

The human body has two types of sweat glands: Eccrine and Apocrine glands. Eccrine glands, largely responsible for the sweating in hyperhidrosis hands, are dense in the palms of the hands. When the body’s nervous system triggers these glands excessively, it results in profuse sweating, even when the surrounding temperature or personal level of activity doesn’t require it.

Types of Hyperhidrosis Hands

Hyperhidrosis hands can be categorized into two types: Primary focal and Secondary generalized. Primary focal hyperhidrosis is usually localized, affecting only specific parts of the body like the hands, feet, face, and armpits. This type is typically not a result of other medical conditions or medications, and it often begins in childhood or adolescence. The exact cause of primary focal hyperhidrosis is still unclear, but genetics seems to play a role.

Secondary generalized hyperhidrosis, on the other hand, is often a sign of another underlying medical issue or a side effect of medication. The sweating in this type is usually not limited to one specific area.

Managing Hyperhidrosis Hands

Several treatments are available for managing hyperhidrosis hands, depending on their severity, the individual’s age, and the underlying causes. Options include topical treatments such as antiperspirants, oral medications, botox injections, iontophoresis (utilizing water to conduct a mild electrical current through the skin), and in severe cases, surgery.

Hyperhidrosis in Child Treatment

Though hyperhidrosis usually starts in adolescence, it can sometimes be observed in younger children as well. Hyperhidrosis in child treatment typically begins with lifestyle modifications and topical treatments. Regular bathing to remove sweat and bacteria can help control symptoms, as can wearing shoes and socks made from natural materials. If these primary interventions do not produce sufficient results, doctors might recommend advanced options such as Iontophoresis, Botox, or even surgery in rare cases.


Living with hyperhidrosis hands can be challenging, but understanding the condition and seeking appropriate treatment can make it manageable. It’s important to remember that every individual is unique, and what works best will depend on individual cases. Consultation with knowledgeable healthcare professionals is essential in making informed choices about managing this condition.

How Bio Natural Hormone Replacement Therapy Can Help With Your Menopausal Symptoms

byAlma Abell

If you’re experiencing menopausal symptoms, you may feel as if your life has turned upside down. When you’re middle aged and having unexplained fatigue and bouts of moodiness, this signifies that your hormones are imbalanced. Below, you’ll learn about some of the most common symptoms of menopause and how Bio-Natural Hormone Replacement Therapy may help to give you some relief.

Menopausal Symptoms

Even if you haven’t reached menopause just yet, your hormones may be starting to fluctuate and you may be noticing some of the symptoms. If you’ve already entered menopause, you may be experiencing mood swings, disruptive sleep, hot flashes, and weight gain. Other common signs of menopause include heart palpitations, migraine headaches, and osteoporosis. These symptoms occur as your hormones decrease, before and during menopause. To alleviate these symptoms and regain your natural hormone levels, you may want to consider hormone replacement.

Hormone Replacement Therapy

Natural hormone replacements are made from plant derivatives and they work to match your body’s own hormones. One type of treatment, called Bio-Natural Hormone Replacement Therapy, consists of implanting pellets into the subcutaneous tissue in your hip every three months. As the pellets begin to replace the hormones that you’ve lost, you may begin to immediately notice a decrease in your menopausal symptoms.

Unlike synthetic hormone replacement therapy, natural treatments rarely cause side effects because they’re not made with artificial substances. The main ingredients in these all-natural replacement hormones are extracted from soybeans and wild yams. A customized treatment plan is created for each individual because of the differences in everyone’s body chemistry. Before beginning your treatments, you’ll be given a full examination to determine the level of hormone replacement that you’ll require. At scheduled intervals, you’ll undergo a routine blood test to evaluate the effects of your hormone therapy treatment. If necessary, your therapy is adjusted to achieve a natural balance of your hormone levels.

Some of the added benefits you may notice with natural hormone replacement therapy include increased stamina, stronger bones, and less joint pain. Renew Health & Wellness offers natural hormone replacement therapy for men and women. They also provide anti-aging therapy with Sermorelin injections and weight control with MIC injections.

Customer Disservice

I recently had a problem, and called my ISP (who shall remainunnamed) for help. I could not dialup to the ISP and getconnected. I let this ride for a day, in the event they werehaving a problem, but the next day when I still couldn’t getconnected, I gave them a call.After listening to their computerized message, which told meeverything except how to brush my teeth, I finally selected theappropriate option. I was given the approximate hold time,(which I appreciated) put them on the speaker phone and went about other things I was doing.After 5 minutes or so, I was connected to a customer service rep,explained the problem and was put through a series of things totry, which I did. None of them worked. I was told the softwarehad become corrupted, and I would have to reinstall the softwarefrom my Windows CD. I explained that I could dialup to otherservices and the problem was only with their service. No matterI was told, I would have to reinstall the software. I couldn’timmediately put my hands on the Windows 98 installation CD, sohe told me to call back when I did.Unable to find it, I called my daughter and she had a copy. Ipicked it up the next day and called back. I asked for thecustomer service rep I had talked to, and was told he wasn’t inthe office I was connected to. Seems he was housed in Tennesseeand now I was talking with someone in California. I told thisrep I was instructed to call back for instructions on how toreinstall the software. This one told me to turn off my computerand then restart it. When it still didn’t work, he told me hecouldn’t do anything. Now this guy barely spoke English. Notsatisfied with his answer, I asked to speak to a supervisor whotold me the problem would be referred to their researchdepartment and someone would call me back within 48 hours.Two days came and went with no call back, and I figured #1 and #2didn’t really know what they were doing so I tried again. Thistime I got a very pleasant person (#3) who took the time tolisten to my problem, and she solved it “lickety split”. Shenot only solved the problem, but displayed a real caring attitudewhich the previous two did not.Now, it seems that many companies staff their customer caredepartment with warm bodies, give them a trouble shooting book(you can hear them turning the pages) and then try to get rid ofyou as quickly as possible so they can handle their next call.This never ceases to amaze me. They spend millions onadvertising their service, send out trial CD’s by the train load,and then staff their primary customer contact, with incompetentsor people that don’t give a fig about problems their customersare having. It seems that they really don’t care if they lose acustomer.If you are in business, either you must be a #3 or have oneworking for you. Never forget – the sales department getscustomers, the customer disservice department loses them.

Four Warning Signs You Need Clutch Repair In Minneapolis


One of the most important components of a vehicle is the clutch. Clutches are designed to last a driver for many years. To get the most use of it, it needs to be maintained well and used gently. Of course, during it is not uncommon to have clutch problems which require repair. When problems do occur, it is imperative you seek repair immediately. The following are the most common signs your vehicle needs clutch repair in Minneapolis.

1. Gears are Slipping

One of the first and most common signs of clutch failure is when your gears are slipping. During slipping, your vehicle may likely lose acceleration, and many times there is a total loss of drive. Your vehicle’s transmission will not be smooth but will have a feeling like it is stuck or caught on something. One cause for slipping to occur is excessive lubrication due to an oil leak. Another cause can be due to a clutch plate that has worn down. No matter the cause, your clutch should be checked by a professional as soon as possible.

2. Burning Smell

A distinctive burning smell usually accompanies a failing clutch. This smell is due to the friction from a slipping clutch.

3. Jerking or Unusual Noise

If you notice an unusual noise or jerking while shifting your vehicle into gear, it may be a sign of some sort of contaminant on the gears or clutch. In either case, prompt inspection by a professional mechanic should perform.

4. Difficulty Shifting

If your vehicle does not change gears smoothly or shakes while shifting, it can be a sign of a failing clutch. Reverse and first gears exhibit the most difficulty when shifting with a bad clutch.

Repair or Replacement of Clutch

Whether a clutch is repaired or replaced would depend on the diagnosis. Clutch repair in Minneapolis may involve checking and replacing the clutch disk, the flywheel may need to be resurfaced and replaced, or perhaps the throw-out bearing needs replacing. Additionally, this repair service can include inspection and replacement of the pilot bushing or replacement of the clutch.

If you notice any of these signs, it is advised to seek assistance from a professional mechanic with clutch experience. Like us on Facebook.

Dealing with clutch problems fast can prevent more damage and save you money. For more information, contact Richfield Transmission Center, or call them at 612-866-0009.

Information On Lipo In Norwich

January, 2014 byAlma Abell

If you have always wanted to have lipo in Norwich, but did not know enough about the procedure to make your decision, this article is here to help. The most essential information on having liposuction surgery from an expert cosmetic surgeon like Martin Cosmetic Surgery is contained below!

One of the first questions about liposuction in the Norwich area is what exactly this surgery can do. The answer is multi part because the liposuction surgery can truly do so much. The most obvious reason for liposuction is the removal of fat, but it is also incredibly useful for contour of the body, in essence providing the shape that you are looking for in addition to the removal of excess fat. Liposuction is most often performed in areas where there is a significant amount of fat to be removed, but the uses for lipo are ever expanding so it can be done on nearly any area of the body now, even one with lesser amounts of excess fat.

The most popular areas of the body for liposuction tend to the so called “saddle bags” of the thighs and the abdominal area. Some other popular areas for lipo in Norwich can include the chin area (for double chin removal,) the upper arms area (for the loose fatty area that tends to grow worse with age,) and even the kneecap area. Some cosmetic surgery patients find that liposuction can provide a viable alternative to a more serious surgery. For example, some candidates for breast reduction surgery would prefer to use liposuction to remove extra fatty tissue from the breasts rather than undergo the breast reduction surgery itself. Recovery from a breast reduction surgery can be considerably longer than recovery from liposuction. Additionally, you may find that liposuction can be quite a bit less expensive than major surgical procedures.

To find out if you are a candidate for liposuction in Norwich it is essential that you consult with a local plastic surgeon about your case. Most healthy people are viable liposuction candidates, but it is important that you have a consultation with your plastic surgeon in Norwich about your goals and expectations for this surgery.