Wikinews interviews John Wolfe, Democratic Party presidential challenger to Barack Obama

Sunday, May 20, 2012

U.S. Democratic Party presidential candidate John Wolfe, Jr. of Tennessee took some time to answer a few questions from Wikinews reporter William S. Saturn.

Wolfe, an attorney based out of Chattanooga, announced his intentions last year to challenge President Barack Obama in the Democratic Party presidential primaries. So far, he has appeared on the primary ballots in New Hampshire, Missouri, and Louisiana. In Louisiana, he had his strongest showing, winning 12 percent overall with over 15 percent in some congressional districts, qualifying him for Democratic National Convention delegates. However, because certain paperwork had not been filed, the party stripped Wolfe of the delegates. Wolfe says he will sue the party to receive them.

Wolfe will compete for additional delegates at the May 22 Arkansas primary and the May 29 Texas primary. He is the only challenger to Obama in Arkansas, where a May 10 Hendrix College poll of Democrats shows him with 38 percent support, just short of the 45 percent for Obama. Such an outing would top the margin of Texas prison inmate Keith Russell Judd, who finished 18 percent behind Obama with 41 percent in the West Virginia Democratic primary; the strongest showing yet against the incumbent president. Despite these prospects, the Democratic Party of Arkansas has already announced that if Wolfe wins any delegates in their primary, again, due to paperwork, the delegates will not be awarded. Wolfe will appear on the Texas ballot alongside Obama, activist Bob Ely, and historian Darcy Richardson, who ended his campaign last month.

Wolfe has previously run for U.S. Congress as the Democratic Party’s nominee. On his campaign website, he cites the influence “of the Pentagon, Wall Street, and corporations” on the Obama administration as a reason for his challenge, believing these negatively affect “loyal Americans, taxpayers and small businesses.” Wolfe calls for the usage of anti-trust laws to break up large banks, higher taxes on Wall Street, the creation of an “alternative federal reserve” to assist community banks, and the implementation of a single-payer health care system.

With Wikinews, Wolfe discusses his campaign, the presidency of Barack Obama, corporations, energy, the federal budget, immigration, and the nuclear situation in Iran among other issues.

Retrieved from “https://en.wikinews.org/w/index.php?title=Wikinews_interviews_John_Wolfe,_Democratic_Party_presidential_challenger_to_Barack_Obama&oldid=4567754”

Ontario Votes 2007: Interview with Green Party candidate John Ogilvie, Carleton—Mississippi Mills

Sunday, October 7, 2007

John Ogilvie is running for the Green Party of Ontario in the Ontario provincial election, in the Carleton—Mississippi Mills riding. Wikinews’ Nick Moreau interviewed him regarding his values, his experience, and his campaign.

Stay tuned for further interviews; every candidate from every party is eligible, and will be contacted. Expect interviews from Liberals, Progressive Conservatives, New Democratic Party members, Ontario Greens, as well as members from the Family Coalition, Freedom, Communist, Libertarian, and Confederation of Regions parties, as well as independents.

Retrieved from “https://en.wikinews.org/w/index.php?title=Ontario_Votes_2007:_Interview_with_Green_Party_candidate_John_Ogilvie,_Carleton—Mississippi_Mills&oldid=539045”

To Buy Anti Frequency Energy Saving Air Condition Is Most Critical

Submitted by: Himfr Tian

In National Grid reported recently 17, in the frequency of household air conditioning blowing wind, Gree air-conditioning from 15Hz low-frequency operation, the United States all 180 degrees of air-conditioned DC conversion, Hisense Air-wide 360-degree technology, DC inverter drive to achieve high air introduced into Chi mass recall system inverter air conditioner, etc., the industry’s voice on the inverter air conditioner after another, the reporter visited the store recently discovered, people began to focus more and more frequency, but why buy inverter air conditioning, consumption themselves and do not have a rational understanding. In this regard, the high air-conditioning Beijing Zhi, general manager of product management center Wang Xi Yang expressed their views.

Remember to Buy Inverter Air Conditioner Against “Fudge.”

Currently on the market by the inverter air conditioner sales, the factory complex and burdensome technical terms, the consumer is difficult to truly understand the meaning of one in the blind pursuit of frequency is an irrational consumer behavior.Wang Xi Yang believes that the current state of household air-conditioning energy consumption in response to the call to raise the overall energy efficiency of fixed-speed air-conditioning levels, increase inverter air conditioner’s R & D and production efforts, and through the countryside to spread energy-saving home appliances air-conditioning, as there is a corporate social responsibility, the obligation to implement state policies in the end.

However, when consumers buy air-conditioning concern should not be limited to whether the frequency, the more sales staff not to be a variety of technical terms the “Fudge”, to be clear why we want to buy inverter air conditioner. The reason why people willing to buy a conversion, the conversion of high quality air conditioning products with energy saving, environmental protection, comfort and other advantages, therefore, not the frequency people buy the technology, but a saving, environmental protection and comfortable effect. On the market in sales of variable frequency air-conditioning in different ways, consumers do not buy air-conditioning was “Fudge”, we must see energy efficiency, attention to the original demand.

[youtube]http://www.youtube.com/watch?v=AMU79HRhZT0[/youtube]

Buy air conditioning for the “change” or “no change”, Wang Xi Yang believes that the development of inverter air conditioner air conditioning industry has become an inevitable trend, but look at the current market conditions, it is not able to completely replace the fixed rate products, particularly Some technology is mature and stable fixed-speed air-conditioned high-end products, such as fixed speed air conditioning Chigo among the three super-king series, has the super-energy (energy efficiency rating to 4.75, equivalent to the two inverter air conditioner energy efficiency), ultra-quiet, Super health and other functions, can and most of the match inverter air conditioner, so when consumers buy air-conditioning, “change” and “no change” is not important.

Quality escort for the enterprises to the healthy development of the current market share to manufacturers for the conversion of fierce rivalry, Wang Xi-yang that Chigo air-conditioning refrigeration 20 years, has been working to “create the world’s best air-conditioning,” With this support a belief that we can ensure many years of excellent quality and the industry’s patented “free replacement parts for life” standard of the service. The face of fierce competition, Wang Xi Yang said: “We will change depending on market conditions, the expense of some short-term profits for long-term interests to go!

But the blog will not be involved in vicious competition high, because Pescod is a responsible business, only a sustained and healthy business development before they can achieve ‘world’s best air conditioning made’ the ambitious goal is to do something really good for consumers. “It is understood that the market Chigo Air Conditioning in all products sold for the frequency inverter air conditioner 3 energy efficiency level and above, while some manufacturers of products to provoke a price war for the conversion of 4,5-class energy efficiency, therefore, Wang Xi Yang said, when consumers buy on price alone is not comparable.

Air conditioning on high-quality protection Yu Zhi, Wang Xi-yang as a marketing worker, looked confident, he said: “Chi 20-year high air-conditioning refrigeration, all Chi skilled are only dry one thing, how bad could it do?” It is understood that , Zhi Gao has a national post-doctoral research station, technical team has the first generation of Tsinghua University, postdoctoral, and many other top refrigeration refrigeration experts, technical strength and prestige of Germany in recent years through energy, DuPont, Mitsubishi, Hyundai, etc. 500 Setting up a world’s first “Air Quality Alliance” and other initiatives, many in the industry, establish the quality of the flagship, but also laid the quality of its in the “benchmark” status.

Regardless of the technological development of inverter air conditioner itself and to what extent, energy efficiency, comfort, health is always the same consumer demands and, consequently, I have to remind the consumers of this friend, polished eye, rational shoppers, in a wide variety of goods in a really good eye for air-conditioning.

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San Francisco & New York City office towers get new owner

Saturday, March 17, 2007

Vornado Realty Trust of Paramus NJ has completed a deal to take a majority interest in the 1.8 million sq ft building at 555 California St in San Francisco, (aka The Bank of America Center) and the 2 million sq. foot building located at 1290 Avenue of The Americas in New York City.

In an announced deal worth $1.8 billion, the new investors get a 70 percent interest in both towers, alleviating the current owners, Hudson Waterfront Associates of any possible liability in a lawsuit brought against them by Donald Trump.

Built in 1969, 555 California is SF’s largest office tower, and 2nd tallest building at 779 ft. just a few feet shy of the 48 story Transamerica Pyramid at 853 ft which was completed in 1972.

The SF structure, whose current deal estimates it’s value @ $575 per sq ft, had just sold last year for $1.05 Billion all by itself ($583 a sq ft), when property magnate Walter Shorenstein sold it to Henry Cheng and Vincent Lo’s Hong Kong based Hudson Waterfront Associates, a record for a city property.

Before 2005, 555 California had been Bank of America’s World HQ, but that status ended when North Carolina based NationsBank ate up A.P Giannini’s west coast banking legacy and kept the B of A name, but made the main HQ in Charlotte NC.

For lookee loos the 52nd floor of 555 California features the popular Carnelian Room, a hang for well to do bankers, brokers, lawyers and tourists checking out wide sweeping views from what was once the tallest structure west of the Mississippi, now only the 5th Tallest Bldg on the west coast, but still impressive. For those afraid of heights and the tab for “fine dining”, the ground floor also features a Starbucks.

Retrieved from “https://en.wikinews.org/w/index.php?title=San_Francisco_%26_New_York_City_office_towers_get_new_owner&oldid=1226652”

Weapons storage facility in Syria explodes killing 15 soldiers

Thursday, July 26, 2007

A military weapons storage facility in al-Masalmyiah, just north of Aleppo, Syria has exploded, killing at least 15 Syrian soldiers and injuring at least 50 others. The explosion occurred on the grounds of a military academy’s infantry school where weapons and ammunition are stored.

The blast, which occurred at 4:30 a.m. EEST (UTC+3) is believed to have been caused by excessive summer temperatures, but other reports suggest that a gas leak may have sparked the blast. The incident is reported to not be terrorism related.

“[The blast was] not the result of sabotage. There is a heat wave and temperatures reached close to 50 degrees (Celsius) [Nearly 115 (Fahrenheit)], which caused an ammunition dump to explode,” said an unnamed Syrian official.

Firefighters report several deaths and injuries, but also said that the fires caused by the blast have been extinguished.

Retrieved from “https://en.wikinews.org/w/index.php?title=Weapons_storage_facility_in_Syria_explodes_killing_15_soldiers&oldid=472119”

How Make More Money On Online Bingo?

Submitted by: Alexa Gates

Play bingo but play it online to win big!! That’s because with the global audience betting on online bingo the pot values of the jackpots are really big here. So, with all the luxury of getting an access to your favorite bingo games from the comfort of your house and a chance to befriend people from all the corners of the world, the online bingo games also come with the grand opportunity to make big money.

So, if the big cash rewards is your gauge to measure a good bingo game, then you got play bingo online! Bingo played in the local land establishments of the bingo halls were played more for the sake of socializing and raising funds.Playing online free Bingo games is exactly like regular bingo, albeit faster and quicker and more easily accessible. There is a plethora of reputed sites where you can play Bingo online. Those sites also offer great deals, amazing prizes, cheap rates and great customer service and plenty of interesting online Bingo games. When you play Bingo online, cards get sorted automatically. The winner is the one whose card fills all the required spots before others and he or she gets to shout bingo. So when it comes to play Bingo online, players do their best to be heard! But online bingo is more serious form of gambling where people gather to play bingo not only for socializing but also for making some big money and building up their bankrolls.

[youtube]http://www.youtube.com/watch?v=AN49rXAG_T0[/youtube]

But before you get online to play bingo games, you got to bear an important tip in mind that the more bingo cards you play on, the higher are your odds of hitting a win in the game of bingo.Another interesting feature about online Bingo games is the chat room which allows players to interact with one another, play Bingo games online with one another, compete against one another and display an infectious camaraderie. These chat rooms are often age specific, event specific or may be specific to certain online Bingo games. That’s because more cards means more platforms for creating the required bingo pattern to get a bingo win. This means that if you have selected 10 cards in place of just one bingo card to play, you have straightaway increased your chances of winning by nine cards.

Since more cards means more wins, so whenever you get online to play bingo games just make sure that you pick up a site that offers you a chance to select several bingo cards at a time. To find out that whether the site that offers the option to select several cards in one go or not, you can play bingo for free first. There’s no need to make any real money deposits! Just sign up and get your free money bonus to see if the site has the provision of selecting multiple bingo cards.

Whenever you register with a bingo site, you’ll be provided with some free money which you can use to play bingo games for free. So, you can carry these free bucks to any of the bingo rooms featured on the site and purchase the cards to see whether the site has the option of multiple card purchasing or not.

So, have fun minting money on online bingo by playing on the multiple bingo cards in one go!!!

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Wikinews interviews Spanish shooter Paulo Fontán

Wednesday, November 6, 2013

This week, Wikinews interviewed Spanish Paralympic sport shooter Paulo Fontán Torreiro. Late last month, Galician Fontán competed at the Alicante hosted 2013 IPC European Shooting Championship, where he finished twenty-third in the R4 10-meter air rifle standing event, and fortieth in the R5 10-meter air rifle prone event.

((Wikinews)) : So you competed at the IPC European Shooting Championships last month? How did you do? Are you happy with the result? ((es))Spanish language: ?¿Compitió en el pasado Campeonato de Europa de Tiro? ¿Qué tal le fue? ¿Satisfecho por el resultado?

Paulo Fontán Torreiro: Yes, I competed in the European Championship in Alicante. It was my first important event and I felt very nervous, I wanted to perform well. Despite improving my previous scores and achieving the minimum qualifying score for next year’s World Championship, I think I could have done better. ((es))Spanish language: ?Si he competido en el cto de Europa de Alicante. Era mi primer campeonato de tanta importancia y me noté bastante nervioso, con ganas de hacerlo bien. Aunque he mejorado mis marcas anteriores y he conseguido las marcas mínimas para tener la posibilidad de participar en el campeonato del mundo del año que viene, si es cierto que considero que lo debí haber hecho algo mejor.

((WN)) : What do you think you need to improve to possibly compete at the 2016 Rio Paralympics and get a medal? ((es))Spanish language: ?¿Qué cree que necesita mejorar para poder competir en los Juegos Paralímpicos de Rio en 2016 y ganar una medalla?

Paulo Fontán: Basically I would need to be able to train more constantly, obtain financial resources to participate in international events, and have a bit of luck on the day of the competition. ((es))Spanish language: ?Fundamentalmente necesitaría poder entrenar con más constancia, conseguir recursos económicos para poder participar en competiciones internacionales y despues tener algo de suerte el día de la competición.

((WN)) : What are the biggest challenges you face on the road to the Rio Games? Money? Good competition? The support network to travel and compete at the highest level? Disability access at training venues? ((es))Spanish language: ?¿Cuáles son los mayores desafíos a los que se enfrenta en el camino a los Juegos de Rio? ¿Presupuesto? ¿Buenos rivales para aumentar su nivel? ¿Una red de apoyo para viajar y competir al máximo nivel? ¿Acceso para discapacitados en lugares de entrenamiento?

Paulo Fontán: All that are included in the questions. In order to train effectively, you need adequate facilities, and that’s not the norm here. And to increase my level, I would need to compete against good rivals, basically at international events. For that, I require money and support, something that’s not too available. ((es))Spanish language: ?Pues todos los que aparecen en las preguntas. Para entrenar con garantías hace falta contar con instalaciones adecuadas, y no es lo habitual. Y para mejorar mi nivel necesitaría competir con buenos rivales (basicamente en competiciones internacionales) y para ello hace falta dinero y apoyos, algo que escasea.

((WN)) : Why did you chose to compete in shooting? Why not compete in another sport? ((es))Spanish language: ?¿Por qué eligió competir en tiro? ¿Por qué no otro deporte?

Paulo Fontán: I first tried other sports but finally focused on shooting because it fits my capabilities better, I’m not bad at it, and there is a very agreeable atmosphere at the competitions. ((es))Spanish language: ?Probé primero otros deportes pero finalmente me he centrado en el tiro porque se ajusta mejor a mis capacidades, no se me da mal y he respirado un ambiente muy agradable en las competiciones.

((WN)) : Who are your role models in shooting? Are there any shooters you particularly admire? ((es))Spanish language: ?¿Quién es su modelo a seguir en tiro? ¿Existen tiradores/as a los que particularmente admire?

Paulo Fontán: I must thank the support Juan Saavedra has given me since I started, and which he keeps giving me when I need it. I would like to mention Marciano Vázquez, the Spanish national team coach, too for his advice and trust in me when he called me up for the European Championship: I hope to return his trust with some future triumph. ((es))Spanish language: ?Tengo que agradecer el apoyo que siempre me ha brindado Juan Saavedra desde que empecé, y que me sigue brindando cuando lo necesito. Citar también a Marciano Vázquez, seleccionador nacional de Tiro Olímpico, por sus consejos y por su confianza en mi persona a la hora de convocarme para el cto de Europa; espero poder devolverle la confianza con algún éxito futuro.

((WN)) : What is the sport shooting culture like in Spain? Are people generally supportive when you tell them what sport you compete in? ((es))Spanish language: ?¿Cómo es recibido este deporte culturalmente en España? ¿La gente le apoya cuando dice que es tirador?

Paulo Fontán: I don’t think it’s very well known, and there could be some rejection because of the “pegar tiros” part, but that’s out of ignorance since it is mainly a mental sport, a sport requiring focus. ((es))Spanish language: ?Creo que no es muy conocido y quizá pueda haber cierto rechazo por eso de “pegar tiros” pero es fruto del desconocimiento ya que fundamentaolmente es un deporte mental, de concentración.

((WN)) : Do you think the classification system in shooting is fair? Do you think it should be changed? ((es))Spanish language: ?¿Piensa que el sistema de clasificación en tiro es justo? ¿Piensa que se debería cambiar?

Paulo Fontán: I’ve only been doing this for three years and haven’t had time to analyze it deeply so as to have an opinion about it. ((es))Spanish language: ?Llevo sólo tres años y no he tenido tiempo de analizarlo en profundidad como para tener una opinión al respecto.

((WN)) : Would you recommend the sport to other people with disabilities? What are reasons they should or should not take up the sport? ((es))Spanish language: ?¿Recomendaría este deporte a otras personas con discapacidad? ¿Cuáles son las razones por las que deberían -o no deberían- practicar este deporte?

Paulo Fontán: Yes, I would recommend it, and I would because it is a sport which can be practiced by a wide array of different disabilities, and for a long time. The biggest problem is the high initial investment, the lack of adequate facilities or the cost of travelling to competitions since there are not many places that allow people with disabilities to participate. ((es))Spanish language: ?Si lo recomendaría, y lo recomiendo porque es un deporte que se pude practicas por una gran diversidad de discapacidades diferentes, y durante mucho tiempo. El mayor problema es la elevada inversión inical, la ausencia de infraestructuras adecuadas o el coste de los desplazamientos a las competiciones (ya que no hay muchas en las que permitan participar a personas con discapacidad).
Retrieved from “https://en.wikinews.org/w/index.php?title=Wikinews_interviews_Spanish_shooter_Paulo_Fontán&oldid=4635206”

US Federal Reserve Chairman gives first news conference

Thursday, April 28, 2011

On Wednesday, at the first live public news conference ever given by the Federal Reserve (Fed), Federal Reserve Chairman Ben S. Bernanke explained the US central bank’s recent policy to a small group of reporters and answered some questions.

The conference was conducted two hours after the release of a report by the Fed’s policymaking committee, the Federal Open Market Committee outlining its policies decided the day before. Until 1994 the Fed gave no information about the policy decisions made in its meetings pertaining to short-term interest rates and other policies. The public was left to guess what decisions were. In 1994 the Fed began issuing brief reports.

Unlike the US, the central banks in Europe, Japan, Canada and other countries have regularly meetings with the press after making such policy decisions.

The public has increasingly been aware of the secretive practices of the Fed, especially after its unprecedented intervention with massive bailouts of large financial institutions during the recent financial crises.

At Wednesday’s meeting, it was decided that the Fed would maintain near-zero interest rates to stimulate the economy. It announced that it plans to end its program of buying back treasury bonds by the end of June, a program receiving criticism from Republicans concerned about the budget deficit.

Bernanke’s exchange with reporters, called “historic” by the Los Angeles Times, was the first of a series of regular news conferences planned to be held quarterly by Bernanke to provided the Fed with more transparency. He was cautious in his remarks. He made no news but explained in general terms the Fed’s policy.

He said the Fed is attempting to revive the US economy by creating jobs and keeping inflation low.

“The trade-offs are getting less attractive at this point,” Bernanke said. “Inflation has gotten higher … it’s not clear we can get substantial improvements in payrolls without some additional inflation risk.”

Unfortunately, the reason we use this vaguer terminology is we don’t know with certainty how quickly response will be required.

During the conference, Bernanke said he recognized that the average American was unhappy with the increasing inflation and the slow job growth, but said the Fed projected that long-term inflation will remain stable while he acknowledged the effects of the short-term price increases which he said were driven largely by the increase in the price of oil.

“There’s not much the Federal Reserve can do about gas prices, per se, at least not without derailing growth entirely, which certainly is not the right way to go,” Bernanke said. “After all, the Fed can’t create more oil.”

When asked by reporters to explain his vague answers, he gave general replies. For example, when asked to clarify the Fed’s intention to maintain near-zero interest rates for an “extended period” he said the wording suggested this period would probably continue through a couple more policymaking meetings at least.

“Unfortunately, the reason we use this vaguer terminology is we don’t know with certainty how quickly response will be required,” he said.

Diane Swonk, chief economist at Mesirow Financial, said of Bernanke’s performance at the press conference, “He was well-prepared and did exactly what he wanted to do – do no harm.”

Retrieved from “https://en.wikinews.org/w/index.php?title=US_Federal_Reserve_Chairman_gives_first_news_conference&oldid=3292344”

Diet For Sciatica In Ayurveda

What is Sciatica?

Sciaticais a common type of pain affecting the sciatic nerve extending from the lower back through hips, buttocks and down each leg. It typically affects only one leg at a time. It occurs commonly when there is any herniated vertebral disc, any bone spur on the vertebral column or there is the narrowing of the spine.

Causes of Sciatica

Sciatica occurs when the sciatic nerve is pinched usually by the herniated disc or bone spur on the vertebral column. In rare cases, it is seen that the nerve is compressed because of tumors or in diseases like diabetes it is seen more commonly.

There are certain risk factors for sciatica as follows-

  • Age – Age-related issues as a herniated spine or bone spur are the most common causes.
  • Obesity –Excess body weight can contribute to the stress on the spine which can trigger sciatica.
  • Diabetes – in this condition due to nerve damage changes seen commonly, sciatica is seen more frequently.
  • Occupation – Occupations which include carrying heavy loads drive a vehicle for a longer period are seen to have chances of getting sciatic pain.
  • Prolonged sitting – People who have a sedentary lifestyle or who sit for a longer period are commonly seen affected by sciatica.
  • Muscle spasms in the back.
  • Pregnancy
  • Spondylolisthesis.

Symptoms of Sciatica

Common symptoms of sciatica include –

  • Lower back pain
  • Hip pain
  • Constant pain on one side of the leg.
  • Pain is unbearable making one difficult to stand.
  • Tingling pain down the leg.

The Hallmark sign of Sciatica is the pain radiates from your lower spine to your buttock and down the leg. There is discomfort along the nerve pathway.

This pain can vary from a sharp cutting pain to mild pain. It also feels like an electric shock sometimes. Sitting for a prolonged period can aggravate the symptom.

Some of the people have numbness, tingling, or muscle weakness in the affected leg.

Diagnosis for Sciatica

Personal checkups during the routine examination may reveal the condition. There are few imaging tests to confirm the diagnosis as –

  • Xray – Xray of the spine is can reveal the bone spur.
  • MRI – MRI spine helps to find out the details images of the spine and soft tissues surrounding helping to diagnose the case.
  • CT Scan – it is used to do diagnose the case finally.
  • EMG (Electromyography) – this test measures the electric impulse produced by nerves and the responses of your muscles.

Conventional Treatment of Sciatica

There are various conventional methods for the treatment of sciatica like as –

  • Physiotherapy – it includes exercises to correct the posture, strengthen the muscles supporting the back improving the flexibility.
  • Medications – The types of drugs in sciatica are anti-inflammatory, muscle relaxants, narcotics, etc.
  • Steroidal Injection is also suggested in some cases where the nerve root is also involved.
  • Surgery – it is the option usually reserved for patients when the compressed nerve causes prominent symptoms like loss of bowel or bladder control, or the pain do not subside though taking pain killers. Surgery can remove those bone spurs or the portion of the herniated disk that is pressurizing on the nerve.

Homeopathic remedies for Sciatica

Homeopathy does not treat a symptom but considers the unique set of symptoms as a whole to address the root cause of the problem. The Homeopathic remedies for sciatica are believed to enhance the structure and functions of the nerves. Homeopathic remedies for Sciatica are –

  • Hypericum –Studies suggest that this homeopathic remedy may reduce spasms in the lower lumbar region. [Source:]
  • Aconitum Napellus – Studies suggest that this homeopathic remedy may possess anti-inflammatory properties. [Source:]
  • Colocynthis – Studies suggest that this Homeopathic remedy may relieve the pain caused due to pressure on the nerve ending. [Source:]

Preventive measure for sciatica

Some types of Sciatica like associated with pregnancy, degenerative disk disease, cannot be prevented. In some cases, it is possible to prevent to an extent by taking certain measures like

  • Maintaining good posture.
  • Quitting smoking.
  • Maintaining a healthy body weight.
  • Regular exercises like yogasanas, breathing exercises.
  • Keeping safe from fall.

Ayurvedic Diet Suggested

Recommended foods are –

  • Brown rice, whole wheat, green gram (moong), horse gram(kulatha), sesame(til), Louki(white guard), ginger, garlic, milk, and dairy products.
  • An adequate amount of potassium is also essential for managing Sciatica as it provides toughness to the muscles and helps in neuro-transmission. Potassium-rich foods are green leafy vegetables, avocados, white beans, potatoes, mushrooms, banana, Salmon fish.
  • Chicken, meat, and eggs should be consumed moderately as they cause constipation.

Foods to be avoided are –

  • Green peas, karela(bitter gourd), Frozen meat, fermented foods, cold drinks, cold water too.

Ayurvedic dietary tips

  • Take 5-6 pieces each of garlic and clove in a 10 ml sesame oil, heat on low flame for 5 minutes, allow to cool a bit and then apply it on your back with a gentle massage every day at bedtime. This remedy offers excellent relief from back pain, stiffness, and lumbago.
  • Freshly prepared ginger and lemon juice with black salt is good to relieve backache.

Home care for Sciatica

Self-care at home is necessary to manage the pain factor in sciatica. Stretching or activities that place additional strain on the back must be avoided.

Sleeping one-sided with a pillow taking in between the knees is seen as comfortable in many cases.

Heat and ice therapy alternating can provide instant relief of sciatic nerve pain. Ice pack helps to reduce the inflammation, while heat increases the blood flow to the painful areas giving some relief. Apply an ice pack to the painful area for 15 minutes once every hour and then apply heat for 15 minutes every 2 to 3 hours.

Proper body posture is found essential in helping to relieve the pain many times. Varying the posture after every 15 to 20 minutes is also beneficial.

2008-09 Wikipedia for Schools goes online

Wednesday, October 22, 2008

This article mentions the Wikimedia Foundation, one of its projects, or people related to it. Wikinews is a project of the Wikimedia Foundation.

Monday saw the latest edition of the vetted version of Wikipedia, which is aimed at educational use, go quietly online. The extensively revised version covers over five thousand topics, targeting the eight to seventeen years age group. Partnerships with the Shuttleworth Foundation and the Hole in the Wall project will see it distributed in South Africa and India as well as copies being available globally via the offices of SOS Children UK’s umbrella organisation, SOS Kinderdorf worldwide.

First launched in 2006 as a 4,000 article edition, the extract of Wikipedia has employed hi-tech distribution methods, as well as offering a website version which has steadily climbed up in ranking to above other reviewed Wikipedia rivals and copies; the 2007 version was available on the BitTorrent peer to peer network to keep distribution costs down and was equivalent to a fifteen-volume printed encyclopedia. Monday’s release is compared to a twenty-volume print edition.

Our goal is to make Wikipedia accessible to as many people as possible around the world, and SOS Children is a great partner that helps us make that happen.

Key to the process for selecting articles is the English National Curriculum and similar educational standards around the world. The initial vision was to bring this wealth of knowledge to schools where access to the Internet was poor or unavailable, but copies of Wikipedia for Schools can be found on many first world school intranets and web servers. Among the compelling reasons to adopt the project are the vetting and additional study materials which overcome the oft-publicised concerns many educators have with the million article plus Wikipedia that anyone can edit.

In today’s press release announcing the launch, Wikimedia Foundation Executive Director Sue Gardner expressed delight at seeing the project bring out a new version, “Our goal is to make Wikipedia accessible to as many people as possible around the world, and SOS Children is a great partner that helps us make that happen. Wikipedia is released under a free content license so that individuals and institutions can easily adapt, reuse and customize its content: we encourage others, like SOS Children, to do exactly that.”

Running 192 schools in the developing world, SOS Children sees Wikipedia for Schools as a key piece in fulfilling the educational aspect of their mission. SOS Children’s Chairwoman, Mary Cockcroft gave us an introduction and, a Wikipedia administrator himself, the charity’s CEO Andrew Cates spoke to Wikinews at length about the project.

You are part of SOS-Kinderdorf International, can you explain a little about how this works in terms of distributing funds raised in the UK and involving UK citizens in work outside the country?

Mary Cockcroft: SOS Children[‘s Villages] is a “club” of member charities in 130 countries helping orphans and vulnerable children. The club elects SOS-Kinderdorf International as secretary. SOS is a large organisation whose members in aggregate turned over $1bn in 2007, and whose projects include owning and running 192 schools and family-based care for 70,000 children. However much of these funds are raised locally, with for example the member charities in each of India, Pakistan and South Africa raise considerably more funds in their own country than SOS UK does from the UK. Nonetheless SOS Children UK principally raises funds to finance projects in the developing world, and has only financially small projects in the UK (such as the Schools Wikipedia, which is very low cost because of extensive use of volunteers). This year we expect about 80% of our UK income will leave the UK for overseas SOS associations, and some of the remaining 20% will pay for project oversight. We do not spend money in the UK on Direct Mail or TV advertising. Our UK office is involved in overseeing projects we finance and a small number of high-skilled volunteers from the UK help overseas. However around 98% of SOS staff worldwide are local nationals, as are most volunteers.

((WN)) How much work does the UK charity actually carry out within the home country? Are there failings within the government system for orphans and other needy children that you feel obliged to remedy?

MC: We are deeply unhappy about the situation of children in out-of-home care in the UK. However our care model of 168 hour-a-week resident mothers does not fit with the UK philosophy for children without parental care. Internationally SOS always has a policy of sharing best practice and we are working to improve understanding of our way of working, which appears to us to have far better outcomes than the existing one in the UK. Ultimately though the legal responsibility for these children lies with government and we cannot remedy anything without their invitation.

((WN)) Who first came up with the idea of doing a vetted Wikipedia extract? What was the impetus? Was it more for the developing world than first world?

Andrew Cates: I honestly cannot remember who first suggested it, but it came from somewhere in the Wikipedia community rather than from the charity. The original product was very much pitched at the developing world where the Internet is only available if at all over an expensive phone line. I worked in West Africa 1993-1996 and I know well at how thirsty for knowledge people are and how ingenious they will be in overcoming technical obstacles if the need for infrastructure is removed.

((WN)) In reading past year’s announcements there’s some pride in the project being picked up and used in the first world, was this expected or a pleasant surprise?

AC: It was a pleasant surprise. I don’t think we had realised what the barriers schools faced in using the main Wikipedia were. It isn’t just pupils posting material about teachers or meeting strangers: the “Random Article” button on every page could potentially deliver an article on hardcore porn. We had already started when discussion broke on banning Wikipedia from classrooms and I am sure we benefited from it.

((WN)) Can you give an outline of the selection and vetting process? Is it primarily Wikipedians working on this, or are people from the educational establishment brought in?

AC: It was a long and painful process, even with a really good database system. Articles were taken into the proposal funnel from three main sources: direct proposals for inclusion from Wikipedians, lists which came from the Release Version team and proposals drawn up from working through National Curriculum subjects by SOS volunteers. In a few cases where we felt articles were missing we asked the community to write them (e.g. Portal:Early Modern Britain, which is a curriculum subject, was kindly written just for us): These “proposals” were then looked at by mainly SOS volunteers (some onwiki, some offline). Our offices are in the middle of Cambridge and we get high quality volunteers, who skim read each article and then compared two versions from the article history by credible WP editors a significant period apart (this picks up most graffiti vandalism which runs at about 3% of articles). Once they had identified a “best” version they marked any sections or text strings for deletion (sections which were just a list of links to other articles not included, empty sections, sex scandals etc). A substantial sample of each volunteers work was then doubled checked for quality by one of two office staff (of whom I was one). We then have a script which does some automated removals and clean ups. Once we had a selection we posted it to relevant wikiprojects and a few “experts” and got any extra steers.

((WN)) Will you be making use of BitTorrent for distribution again this year? Was it a success in 2007?

AC: BitTorrent was a bit disappointing in that it got us the only substantial criticisms we received online. A lot of people find it too much effort to use. However for the period we offered a straight http: download we had huge problems with spiders eating vast bandwidth (the file is 3.5G: a few thousand rogue spider downloads and it starts to hurt). As per last year therefore our main two channels will be free download by BitTorrent and mailing the DVDs free all over the world. At a pinch we will (as before) put straight copies up for individuals who cannot get it any other way, and we have some copies on memory sticks for on distributors.

((WN)) Is it your opinion that the UK Government should be encouraging the adoption of projects like this as mainstream educational resources?

AC: Clearly yes. We have had a very enthusiastic reaction from schools and the teaching community. We think every school should have an intranet copy. We expect the Government to catch on in a few years. That is not to say that Wikipedia is as good as resources developed by teachers for teachers such as lesson plans etc. but it is a fantastic resource.

((WN)) You’re a Wikipedia administrator, all too often a thankless task. What prompted you to get involved in the first place? What are the most notable highs and lows of your involvement with the project?

AC: Funnily the thing I have found most amazing about Wikipedia is not widely discussed, which is the effect of Wikipedia policies on new editors. I have seen countless extreme POV new editors, who come in and try to get their opinions included slowly learn not only that there are other opinions to consider but that elements of their own opinion which are not well founded. Watching someone arrive often (on pages on religions for example) full of condemnation for others, gradually become understanding and diplomatic is one of the biggest buzzes there is. The downside though is where correcting things which are wrong is too painfully slow because you need to find sources. I was a post-doc at Cambridge University in combustion and I know the article on Bunsen burners has several really significant errors concerning the flame structure and flow structure. But sadly I cannot correct it because I am still looking around for a reliable source.

((WN)) Do you believe schools should encourage students to get involved contributing to the editable version of Wikipedia? Does SOS Children encourage those who are multilingual to work on non-English versions?

AC: I think older students have a lot to learn from becoming involved in editing Wikipedia.

((WN)) To close, is there anything you’d like to add to encourage use of Wikipedia for Schools, or to persuade educators to gain a better understanding of Wikipedia?

AC: I would encourage people to feed back to the project online or via the charity. The Wikipedia community set out to help educate the world and are broadly incredibly well motivated to help. As soon as we understand what can be done to improve things people are already on the task.

((WN)) Thank you for your time.

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